Children's Eye Health: A Parent's Guide

A child's visual system develops rapidly in the first few years of life. Early detection of vision problems is crucial — untreated issues can affect learning, development, and even personality.

Warning Signs to Watch For

Does your child squint, tilt their head, or sit very close to the TV? Do they rub their eyes frequently or complain of headaches after reading? These can all be signs of a vision problem. Other indicators include an eye that turns in or out, sensitivity to light, and difficulty with hand-eye coordination.

When Should My Child Have an Eye Exam?

We recommend a first comprehensive eye exam at 6 months, again at age 3, and before starting school. After that, annual check-ups are ideal. Children may not realise their vision is abnormal because they have nothing to compare it to — so do not wait for them to complain.

Common Childhood Eye Conditions

Amblyopia (lazy eye) and strabismus (squint) are among the most common. Both respond best to early treatment. Refractive errors like short-sightedness are also increasingly common in school-age children, partly due to increased screen time and less outdoor activity.

Encourage Outdoor Time

Research shows that children who spend more time outdoors are less likely to develop myopia. Aim for at least 90 minutes of outdoor activity per day — it benefits their eyes and their overall health.